My new exercise program recommends drinking a gallon of
water a day. I know that there is no way
I could do that even though I should. My
job does not allow me to go to the bathroom whenever I want. It’s just one of the benefits of being a
substitute teacher. I know that drinking
a gallon of water is going to make me pee a lot.
So, I was looking around for a different system to motivate
me to drink water- a lot less water than a gallon, but more than I do now. I saw a pin on Pinterest about marking
bottles of water with a time that you have to drink it by. I like this idea. It keeps me drinking water throughout the
day.
I did change the times a little bit. It fits into my schedule better. I like that this I easy to modify to fit into
anyone’s schedule.
I’m going to be so well hydrated.
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